Antenatal and Beyond | Fitness for Pre & Post Natal | October 18th 2020 | Adelaide
InstructorSophie Beers
TypeOnsite Course
DateOct 18, 2020
Time9am - 5pm
PlaceVFIT Holistic - 108 Prospect Road, Prospect 5082
Seat3/0
Certificate10 CEC Points% of quiz marks
Price$299

If you are new or have yet to obtain your qualifications to work with both pre and postnatal women, this is the course you have been waiting for.
The Level Up Antenatal and Beyond Course is the first step to learn and develop the skills and techniques to work with women during and post pregnancy.
During this course you will learn the following:
- how the female reproductive system works
- the Hormonal changes that occur during pregnancy
- stages of pregnancy
- hot to reduce discomfort for your client
- how to check pelvic floor strength with non-invasive methods
- how to check for Diastasis Recti with non-invasive methods
- safety requirements and techniques to support your clients
- the importance of exercise during pregnancy
- the importance of postural exercise and stretching during pregnancy
- how to plan and deliver prenatal, postnatal and antenatal fitness programs
You will have the opportunity to practice your skills through both practical and theory components.
Upon completion, you will receive 10 C.E.Cs – Fitness Australia
Course code: 04859FA
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